“Traditional walking on a treadmill is an easy task but, once you add that incline, you now have to work against gravity to ...

Aging affects balance and strength, but targeted exercises can slow decline. Strength and stability moves like push-ups, pull ...

If you’ve ever tried standing on one leg, maybe while putting on pants, reaching for something, or just challenging yourself, and found yourself wobbling far too quickly, you’re not alone. Most people ...

Impaired balance may be associated with an increased risk of cardiovascular disease, which encompasses conditions that affect the heart and blood vessels. Conversely, heart conditions like heart ...

Balance issues in older adults can stem from various causes. Prompt diagnosis and treatment for any underlying conditions, along with preventive measures, can help reduce fall risks and serious ...

Journal Editorial Report: The week's best and worst from Kim Strassel, Kyle Peterson and Dan Henninger. What if I told you that the notion of work-life balance is keeping a generation from reshaping ...

AutomationDirect has added the new Titanio series of stepper drives from Ever Motion Solutions that work with AutomationDirect SureStep stepper motors. Unlike typical stepper drives, Titanio steppers ...

Cosco is recalling over 300,000 2-Step Kitchen Steppers due to a faulty safety bar. The safety bar can detach or break, posing a fall hazard, with two reported head injuries. Consumers should stop ...

Dorel Home Furnishings announced on Thursday that it is recalling over 300,000 of its Cosco Kitchen Stepper stools and will offer customers a free repair kit to improve their design. The company says ...

Meredith Dietz is Lifehacker’s Senior Staff Writer. She earned her bachelor’s degree in English and Communications from Northeastern University, where she graduated as valedictorian of her college.

The average 401(k) balance is slightly lower now than it was last quarter. Market changes commonly lead to fluctuating balances. Focus on funding your 401(k) and don't worry so much about changes from ...