A few extra minutes of sleep per night, plus a few more vegetables or grains and a little bit more exercise per day, can go a ...

When energy researchers talk about the future of the grid, they often focus on individual pieces: solar panels, batteries, ...

Most daily actions are driven by habit, often aligning with goals and shaping how behavior change succeeds or fails. Most of what people do each day is guided by habit rather than deliberate ...

Overview AI helps marketers automate campaigns, analyze customer behavior, and deliver personalized content across multiple ...

The Hochul administration is being accused of covering up crimes in prisons by downgrading attacks committed by inmates ...

While the visit was a welcome surprise, researchers were a bit shocked. Erin Gless, executive director of the Pacific Whale ...

Most parents want their kids to be successful and happy. But these vague goals lead to daily battles. Needs-based parenting ...

Companies that hire Culture Coaches are finding that their employees are increasingly happier, less overwhelmed, have tools ...

Keystone habits are foundational behaviors that can influence other areas of your well-being. When you establish one, it sets off a cascade of positive changes.

Scientists have uncovered a new explanation for how swimming bacteria change direction, providing fresh insight into one of ...

Austin activist Bob Kafka, a wheelchair-bound Army veteran who dedicated his life to tirelessly advocating for the rights of ...

AI, trust, wellness, value, authenticity and proof-led sustainability with real-world examples and brand action ...