Stiff shoulders can sneak up on you, whether you’ve been hunched over a laptop all day or carrying kids and groceries around.

As we age, we naturally lose mobility. But there are some steps we can take to keep these joints healthy for longer ...

How often have you dismissed the plank? Sure, it's a simple movement that doesn't stir much excitement when you see someone holding the position in a corner of the gym – but if you level up to one of ...

I currently have three perimenopausal clients as a personal trainer and all are managing a frozen shoulder, among other symptoms. “It tends to first affect external rotation of your shoulder—when you ...

If you need to expand your Mac storage in a big way without breaking the bank, your best bet is with external hard drives. Here's everything you need to know about hard drives and enclosures to put ...

Fitness Pro Superhuman Troy demonstrates the best shoulder workout for building boulder shoulders with volume. Uncommon knowledge: Trump’s Rob Reiner insult and the death of dissent Why this cowboy ...

Over the last few years, research has shown that having too much visceral fat can be very harmful to a person’s health. Past studies have shown that having an unhealthy amount of visceral fat may ...

There are multiple market segments that have traditionally benefited from sector rotation out of technology stocks, but not every rotation looks the same. Therefore, it’s wise to consider the macro ...

It’s Week 13 of college football season, and discussion still swirls around what Ohio State is doing at right guard. Last Saturday’s game against UCLA only threw a new wrench into the saga, even if in ...

Experience Montana's natural beauty in solitude during the less-trafficked shoulder seasons, fall and spring. Fall brings vibrant foliage and active wildlife, making it a prime time for nature ...

If you buy something from a link, Vox Media may earn a commission. See our ethics statement. Francky Knapp is the commerce writer at Eater, and an award-winning writer with bylines in GQ, VICE, The ...