This durable option from Lululemon goes a step above your average grab-and-go tote, thanks to a zip that keeps everything ...

A classic strength-training movement is gaining renewed attention for its impact on health, performance, and overall ...

I brought eight different gym bags to work, the gym and back. I found two that improved my organization and gym-going experience. I’d recommend them to anyone who keeps active.

Hudson Williams' goal is to have abs of fury. In a video interview with Men's Health, published Jan. 14, Williams showed off ...

Sonu Sood has been a household name for over two decades. The actor has impressed audiences with his performances in films ...

Late-day exercise can relieve stress: Exercise is always a good way to relieve stress, but working out at night can really ...

Sonu Sood shares with HT Lifestyle his fitness secrets, from morning rituals and workouts to diet and mindset, that keep him chiselled and motivated every day. | Health ...

For those who find it difficult to start their mornings with elaborate rituals, Yoga guru Dr Hansaji Yogendra shared a simple routine to wake up your lymphatic circulation, making you feel calmer and ...

Since we know that eating less food often means getting fewer nutrients, a high-quality multivitamin acts as an insurance ...

They also continue to be prone to what are called hallucinations, which means they can make stuff up, or otherwise give out ...

Vermonter Jorge Pascual surpassed his 2025 goal to work out 100 times. How did the 44-year-old father of four do it? He and fitness experts offer advice.

One of the industry’s most-watched trainers, Jeff Cavaliere, MSPT, CSCS, of Athlean-X, recently shared not one, but two, full-body workouts designed for maximum gains. His workouts prioritize ...