In an episode of The Menace Podcast, Shawn Ray was asked about Victor Richards, one of the biggest what-ifs in Mr. Olympia ...

Actually, travel days tend to have a more dramatic effect on the body than we think. The physical strain of travelling by ...

Kai is a resilient child who survived premature birth and brain bleeds that caused cerebral palsy. His family tirelessly ...

Weight loss looks simple when seen online. Eat less, move more, and wait for results. Yet many people do “everything right” ...

On the December 20, 2025, edition of the Menace Podcast, Shawn Ray stirred the pot with his take on the Mr. Olympia finals.

If you’re substantially overweight and you’re relying on willpower and effort to lose the weight, the odds are very high that ...

Building core muscle strength can also help, Dr. Botros says. “It's important to also recognize where there's unequal ...

These 7 overlooked muscle cars deliver serious performance and personality. Discover the hidden gems that enthusiasts swear ...

Chimpanzees are clearly among the most intelligent of all non-human animals, but they are rarely regarded as killers. And yet ...

An IFBB pro since 2022, Kun inspired fans with clean eating, thinking meat in soy sauce broth and relentless training, even skipping Chinese New Year feasts. His shocking death has rocked the fitness ...

Author Anne Marie Chaker says she hopes her book will shift views about "the skinny ideal" Tina Krohn; Penguin Random House In her early 40s, Anne Marie Chaker was on a path to self-destruction. After ...

The Massachusetts Executive Office of Public Safety and Security confirmed that Hayley McNeff, a former fitness influencer and champion bodybuilder, died from "acute intoxication" due to a fatal mix ...