Fun fact: Reading about someone else actually activates "mirror neurons," circuits in our neurological system that may cause ...

A Long Relaxing Soothing Music Video to Calm Down your Anxiety and Prevent Anxiety or Panic Attacks. Learn to Free the Mind playing this Natural Stress Reliever with Calming and Peaceful Background ...

Singing in the shower draws attention to breath, sound and physical sensations. Cooper’s research noted that music regulates ...

Lawrence Golan’s path to the Yakima Symphony Orchestra podium was anything but straightforward. The longtime music director ...

It’ll be cloudy and cold for the Steelers game tonight, with temperatures in the mid 20s at kickoff and a calm wind. Monday morning will start cold as kids head back to school with temperatures in the ...

CARACAS, Venezuela — A tense calm held in Venezuela on Sunday, one day after President Nicolás Maduro was deposed and captured in an American military operation. Venezuela’s capital Caracas was ...

Getting your Trinity Audio player ready... President Donald Trump would like Coloradans to know this holiday season that he wants our governor to “rot in hell” and that he wishes Mesa County’s ...

CLEVELAND HEIGHTS, Ohio -- As Tony Cuda was wrapping up his temporary stint as Cleveland Heights mayor late in 2025, he couldn’t help but notice a difference in the atmosphere around City Hall. “There ...

Researchers studying AI chatbots have found that ChatGPT can show anxiety-like behavior when it is exposed to violent or traumatic user prompts. The finding does not mean the chatbot experiences ...

High achievers don’t just go to bed, they reset. These eight wind down activities calm the mind, protect sleep quality, and make tomorrow feel easier.

NEW YORK — Penn State’s 2025 football season was disappointing, tumultuous, strange and so much more. The Nittany Lions began the season ranked second in the top 25, dropped six straight games and ...

Bayern Munich legend Philipp Lahm can look at his old club and see something he has not seen in quite a while — calm. The reason? Per Lahm, head coach Vincent Kompany has played a massive role in ...