Abstract: In cognitive psychology, automatic and self-reinforcing irrational thought patterns are known as cognitive distortions. Left unchecked, patients exhibiting these types of thoughts can become ...

Cognitive distortions are biased thoughts that create negative patterns in the way a person thinks. They can be a symptom of depression and anxiety. Changing these habitual thoughts can help improve a ...

"Cognitive restructuring" isn't as culturally popular as its therapy-speak peers, like "toxic" and "gaslighting," but it's a powerful tool pros use to help people adjust their thoughts. Though it's ...

Cognitive distortions are ways of thinking that are often habitual, negative, and not rooted in fact. These distortions become ingrained over time and can affect mental health. Therapy, particularly ...

Cognitive reframing operates on the basis that everyone’s perceptions and feelings are unique. Your perceptions of an event, for instance, may be very different from those of a friend or co-worker.

You know what’s fun? Sharpening pencils, organizing a million glue sticks, and trying to explain to a five-year-old why they can’t cut their own bangs during craft time. And by fun, I mean mildly ...

Read Joe Biden doctor's full statement on refusing to testify Anne Hathaway ‘Broke Down' on A24's ‘Mother Mary' Set and Said: ‘I Have to Apologize Because I Think What's Going to Come Out of Me Will ...

Researchers find that deliberate ignorance and cognitive distortions drive COVID-19 vaccine refusal, emphasizing the need for tailored communication strategies. By Hugo Francisco de SouzaReviewed by ...

Victim mentality is when a person feels like a victim even when there is evidence that says otherwise. It can affect all types of relationships. Signs can vary but may include blaming others and not ...