The updated nutrition recommendations, published Jan. 7, provide specific serving targets and cooking methods while ...

Home-cooked meals, seven days a week may sound ideal, but for most working individuals, and families, it is not always ...

WHEN university student Noor Farhana Dyza Mohammad Rathady sits down for her only meal of the day, it is often something ...

Especially when it comes to those glorious, wallet-friendly, all-you-can-eat sushi bars where the fish is fresh, the soy ...

Oats may contain compounds that make it difficult for the body to absorb nutrients, and cooking oats can result in nutrient loss. Soaking oats can help in key ways.

The American nutritional guide has been updated and has "inverted the pyramid" of recommendations on what a person should or ...

From classic family-run stands to modern favorites, these must-try spots locals swear by deliver juicy, gravy-soaked ...

Some of climate change's sharpest realities are being felt on small island nations, where extreme weather is claiming homes ...

Most of us toss leftovers into the fridge without a second thought, confident they'll make a quick meal tomorrow. It seems ...

It’s easy to think of butter as just butter. But, in baking, temperature completely changes how it behaves in your dough or ...

But Honokowai Okazuya & Deli serves some of the best plate lunches on Maui. Their menu is a delicious history lesson of Hawaii’s diverse cultures. Japanese, Hawaiian, and local favorites all share ...

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