Some people with treatment-resistant depression have finally found relief in an innovative brain treatment called SAINT.

If exercise feels harder than it should, chronic stress may be working against you. Learn how to regulate your physiology so your body can support your fitness goals.

A review suggests that exercise may reduce symptoms of depression, offering an additional avenue for the treatment of ...

A review of recent studies suggests exercise may treat depression as effectively as therapy or antidepressants, offering an ...

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

Results from the Warfighter Brain Fitness Study, which was published in the journal Military Medicine, show that the ...

Millions of people in the U.S. are believed to have depression, and a new study has determined a treatment to alleviate ...

Get stronger, leaner arms in just 10 minutes! 💪 This quick dumbbell arm workout targets your biceps, triceps, and shoulders ...

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...

COLUMBUS, Ga. (WRBL) — Seasonal stressors can take a toll on mental health. A Piedmont Columbus Regional psychologist spoke about how this time of year can lead to depression for some community ...

You could say it's depressing news. Not only do adolescents experience major depression at the same rates that adults do, three quarters of depressed adolescents experience further psychiatric ...