A study shows that 18-hole rounds provide superior blood sugar and cholesterol benefits compared to walking, demonstrating ...

GOLF.com's most-popular power tip of 2025 featured a simple weight-shift drill from GOLF Top 100 Teacher Joe Plecker.

Dave Schultz joins the Dan Evans Show to talk about the hardships of college and professional golf, and how he transitioned out of the game. Golf is one of the most make-or-break sports on the planet ...

An experimental oral drug claims to do the work of medications like GLP-1s without losing muscle mass. The medication just went through phase 1 clinical trials. Doctors explain the new medication and ...

Exercise Science Debunks the Myth That Heavy Equipment is Necessary for Muscle Development, Stressing That Effort, Not Load, Drives Results. A fundamental misconception persists that building ...

Globally, more than 1 billion people currently live with obesity. The World Health Organization on Monday released new guidance on GLP-1 medications for adults with obesity, recommending their ...

So, you’re heading out to the golf course and want to make sure your body is ready to go? That’s smart. A lot of golfers just walk up to the first tee without doing anything, and then they wonder why ...

Bodyweight training and functional exercises offer benefits in any stage of life, but they become increasingly important after 50, helping improve mobility, balance, and functional strength. They’re ...

Copyright 2026 The Associated Press. All Rights Reserved. Copyright 2026 The Associated Press. All Rights Reserved. Calisthenics is an age-old form of fitness that ...

After the 2024 season, LIV sent a questionnaire to its players with a thought-provoking question. Should the tour’s events play 72 holes, instead of 54? Not everyone was on board. “I think of everyone ...

Don’t call it a comeback! On Tuesday afternoon, LIV Golf announced it would shift all events to 72 holes effective immediately, bringing the rival league in line with the competitive standard in the ...