While social media touts the benefits of hormonal fitness, we explore the science behind cycle syncing and how the L.A.

After more than 30 years in the fitness industry, Betsy Mancine has built Renovation Training Company into a coach-led, ...

While the app has a subscription Club for extra variety, the classic Full Body circuit is free and stays true to the original ...

TERRE HAUTE, Ind. (WTWO/WAWV)— A Terre Haute native is about to be inducted into the Indiana Boxing Hall of Fame. James Porter, who is the head coach of local boxing gym Sweatbox Gym, is being ...

HOLLAND, Mich. (ABC 4) — At Diabetes & Endocrinology Clinic at the Gym with Dr. Karl Nadolsky, patients being treated for or at risk of diabetes are receiving expert advice on navigating the disease ...

In this study, participants in the exercise group completed an 8-week program delivered through a real-time videoconferencing platform (Zoom). Exercises were demonstrated on personal computers or ...

STATEN ISLAND, N.Y. — Planet Fitness will soon open its third Staten Island location, filling a vacant retail spot in the recently revamped Hylan Commons shopping plaza at the corner of Hylan ...

Some people don’t like others watching while they work out. Cue one of the reasons Sara Esh, a yoga instructor who recently moved to Philadelphia to work in a gym there, drives at least once a week to ...

Squarespace wants you to build a website with AI. Its Blueprint AI Builder feature began life as a guided website design system in 2023, but, like many things these days, it was revamped with ...

Lead climb instructor Jospeh Ibarra of Richardson ascends a vaulted wall at Movement Gym, a climbing, yoga & fitness center, in the Design District of Dallas, August 21, 2025. Ibarra joined a friend ...

A Planet Fitness in Union County that was the scene of a fatal crash when a driver plowed through the front windows reopened this week. The gym reopened on Monday and is maintaining its usual business ...

The Northeast Portland factory store Nike shuttered two years ago may have a new tenant. The Nike Community Store had been effectively closed to the public for nearly a year by the time the company ...