Whether or not you eat a plant-based diet, tofu makes a nutritious substitute for scrambled eggs—and you don’t have to worry ...

As New Year’s resolutions go, one of the top has to be to swallow more green stuff. Filling the plate with veggies is one ...

To kickstart your goals, we researched, fact-checked labels and asked experts to explain everything worth knowing about ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

This is exactly where easy-to-drink protein options come into their own, and why UFIT’s shakes are attracting so much ...

Hot chocolate is a winter staple that is rich in sugar and calories. To make a healthier hot chocolate, use unsweetened cocoa powder, stevia, and skim milk.

Last fall, Consumer Reports tested dozens of protein powders and ready-to-drink shakes. What the lab found raised red flags.

Stock up on nutraceutical supplements during the sale to support immunity, energy, digestion, and daily wellness at reduced ...

The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...

Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...

Natural appetite suppressants include fenugreek, glucomannan, coffee, green tea, and foods high in fiber, protein, and water.

Consumer Reports has released its newest findings on lead and heavy metal content in protein powders. After data revealed ...