There's more to do at Cradle Mountain in Tasmania than lacing your boots up for a long walk. ... Read More The post Nine ...

Stepping into the crystal-clear sea from a small sandy beach, I dive into the water. It’s a refreshing temperature in autumn ...

As well as blood, plasma and organs, you can now donate fecal samples to stool banks for research and use in transplants. One scientist from the University of New South Wales Sydney (UNSW Sydney) has ...

What makes a good hiking boot? Rugged outsoles are a must. Ankle support, too. Waterproofing is optional, but as they say on the trail, better safe than sorry. Ultimately, different terrain calls for ...

Extensive trail database. Excellent search filters to narrow down trails. Great community features. GPS is accurate. Excellent route planning tools (paid only). 3D flyovers are fun. Offline and ...

Scientists at the University of Geneva have created the first detailed catalogue of gut bacteria at the subspecies level, unlocking powerful new ways to detect colorectal cancer. By applying machine ...

Digestive health has a bigger impact on daily life than many of us realize. It influences not only physical comfort but also energy levels, mood and confidence. After all, when something feels “off” ...

The bathroom is a sacred space, a private place in your home where you can handle your business uninterrupted. But even if you’re doing everything right to keep your bowel movements regular, sometimes ...

It can be alarming when you go to the toilet for your daily business and notice that the color of your stool has changed. If you’ve introduced a new vitamin, mineral, or other type of supplement into ...

Whether you’re a casual hiker, a seasoned backpacker, a thru-hiker chasing the triple crown or a world traveler, you’ve likely faced a classic footwear dilemma: hiking shoes vs. hiking boots. It’s a ...

Patients often arrive in pain, miserable, and desperate for relief from constipation. Defined as fewer than three bowel movements per week lasting more than 4 weeks, chronic constipation affects about ...