It's essential to get enough vitamin D to keep your immune system strong. But does it matter when exactly you take it?
Antioxidants are molecules that protect your cells from damage — and together, they’re even more powerful. Vitamin E and ...
Discover how magnesium and vitamin D support immune function and energy in different ways. Learn which nutrient may matter more for immunity and energy.
Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies ...
Probiotic supplements aren't regulated and contain a wide spectrum of bacterial species. Here's some reasons why you haven't ...
Marketed as “liquid gold” for gut and immune health, colostrum plays a critical role in infancy—but research suggests adults ...
We are all back to reality. The festive vibe is now gone, but unfortunately, the excess weight many of us gained over the holidays has remained. Are you ...
Drugs such as Ozempic and Wegovy reduce hunger and help with weight loss – but long-term use can make nutrient deficiencies ...
Scientists have uncovered how a vitamin A metabolite can suppress anti-cancer immunity. Scientists at the Princeton University Branch of the Ludwig Institute for Cancer Research have uncovered new ...
Creatine is a natural source of energy that helps your skeletal muscles flex (contract). It helps create a steady supply of ...
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Proponents of IV therapy say it can cure fibromyalgia, chronic fatigue, chronic pain, and even the cold and flu. Read more about this alternative treatment.