Walking four days a week for 50 minutes can help decrease body weight and belly fat. Increasing your steps by 2,000-2,500 per day is a good starting goal for weight loss. Scheduling your walks and ...

When Andrea Yates drowned her five children — Noah, 7, John, 5, Paul, 3, Luke, 2, and 6-month-old Mary — one by one in the bathtub on June 20, 2001 to save them from going to “hell,” she told ...

The elite running back has revealed his top-five schools, LSU Tigers looking to enter the mix under new leadership. McKeesport (Penn.) five-star running back Kemon Spell remains one of the most ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Despite having his role confirmed long ago, Padalecki had to wait until December 2025 to see his ...

It appears just about everyone has an opinion on whether Alabama deserves to be included in the 12-team College Football Playoff. Paul Finebaum talked with AL.com after the Tide lost to Georgia 28-7 ...

CLEVELAND, Ohio — December is right around the corner. This means two things in Cleveland, at least for me: GLBC Christmas Ale (no sugar rim, that’s blasphemy!) and the moment Johnny Mango brings back ...

Ariana Grande and Cynthia Erivo reunite with filmmaker Jon M. Chu in the second installment of Universal's adaptation of the iconic Broadway play and book. By Pamela McClintock Senior Film Writer ...

Snack bars, yogurts, ice cream, even bottled water: it seems like food makers have worked out ways to slip extra protein into just about anything as they seek to capitalize on a growing consumer trend ...

One of the main fallouts that takes place after a coaching change occurs at a major college football program is not only some top players entering the transfer portal, but also top recruits ...

Penn State sent shockwaves across the college football world on Saturday when it announced the firing of coach James Franklin after the Nittany Lions' third consecutive loss. Since Franklin’s firing, ...