Unprocessed emotions don't disappear; they get louder. When you slow down, feel, and label your emotions, you can learn from ...

MOORPARK — The Long Beach Poly and Wilson track programs shined and brought home coveted team championships from the CIF Southern Section Division 1 Track and Field Finals Saturday at Moorpark High ...

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Republicans are taking credit for Representative Jasmine Crockett’s last-minute decision to run for the United States Senate, as part of their efforts to recruit “very vulnerable Democrats” to run for ...

The end of November might mean that Thanksgiving Day is over, but that doesn't mean the enjoyment of the food that comes with the American holiday has to be. If you're looking to spend the last ...

The television is a ubiquitous part of the modern household. Chances are that you probably own multiple televisions, one for each bedroom in your home. Over the years, the cost of many televisions has ...

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The U.S. government has shut down for the first time since 2018, as federal funding expired at 12:01 a.m. ET on Wednesday. While shutdowns are rare, they have occurred more often in recent decades.

Runners and power walkers may have had the displeasure of experiencing shin splints, which is the term used to describe a dull, aching pain along the inner shinbone that usually picks up during ...

As legendary running coach Bill Squires once said, ‘the long run puts the tiger in the cat’ – and he’s right. No matter what your goal distance or time, adding regular long runs into your training ...