Amrita Rao follows a vegetarian diet. She told Free Press Journal in 2023 that she begins her day with a glass of water with ...

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Your weekly diet should reset your gut, boost your metabolism, and nourish your body to help you in your weight loss journey ...

In-office treatments are expensive, time-consuming, and realistically not something most of us can book as often as ...

To prep the lemon twist, remove the slice’s peel using a sharp knife, leaving about half the white pith, which will help it ...

If you want to include more iron-rich ingredients in your diet, here are some delicious breakfast options you can kickstart ...

Both upma and dalia are considered light, nourishing and filling, but among people trying to lose weight, a common question ...

In a large bowl, mix the batter with the fried veggies and the salt. Smear a paniyaram pan with ghee or oil and fill the ...

A good sign your psychological recovery is progressing is if you feel motivated to counter the mess-up by doing something ...

Confused between dalia and upma for your morning meal? Learn how each affects weight control, energy levels, digestion and ...

Are you a sooji lover but bored with chilla, upma, and dosa? If yes, then try this South Indian delight called Rava Appe.

Bread upma is a quick and easy breakfast option that can be prepared in a matter of minutes. It is a delicious combination of ...