Repeated exercise, or wasting, can change the way key genes work.

CHLOE Marie Gallagher’s life changed forever in 2025, when she started experiencing worrying symptoms that morphed into ...

National nutrition surveys show that many of us are lacking key nutrients. We look at the most common deficiencies and how to ...

The control group, which did stretching and light weight resistance, lost 1.2 percent. People in the high-intensity group ...

Muscle spasms are common after a stroke. They often get better over time, as does a person's strength. However, I am disappointed that nobody apparently thought of a stroke since you should have had ...

In 2021, I drove to the hospital with chest and back pain. I was told that I needed an emergency surgery to remove my gallbladder. During the procedure, I suffered a heart rhythm disturbance, which ...

In 2021, I drove to the hospital with chest and back pain. I was told that I needed an emergency surgery to remove my ...

Experts call magnesium a “hidden hero” of nutrition, but many people don’t get enough. Here are the low magnesium symptoms dietitians say you should watch for.

Courtney Southwick is a writer focusing on health, nutrition, and disease. She has been blogging for the past two years at CourtneySouthwick.com. She writes blogs and articles for online publications ...

Doctors identify these movements as 'fasciculations', because they occur when individual nerve fibers, which control small muscle groups activate independently to produce brief muscle contractions.

Muscle relaxers help reduce muscle stiffness and pain from conditions like cerebral palsy and lower back pain. There are two main types of muscle relaxers: antispastics and antispasmodics. Muscle ...