Problem is, smartphones and tablets emit “blue light,” which can suppress these natural hormones that promote sleep. Blue ...

America’s baby boomers are often seen as the lucky ones — the generation that bought homes before prices soared, rode decades ...

Walking can also be a heart-pounding, calorie-burning workout that helps fight inactivity and its related metabolic diseases.

And older people tend to say they are lonelier in the winter months. Adding to this general misery are the exhortations of do ...

VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...

He's been even better than expected." Phoenix, widely expected to miss the playoffs again, has been one of the NBA's most pleasant surprises midway through the season. The Suns have a 24-16 record and ...

Underlining that many across the world know India as the largest democracy, PM Modi highlighted at the 28th CSPOC that the ...

Lifting weights isn't the only way to build strength and muscle. Experts say bodyweight exercises can go a long way and are a ...

Citigroup (C) stock is in focus after the company reported fourth quarter earnings that beat analyst estimates. Yahoo Finance ...

If you have a goal to improve your health this year, here is the bare minimum to aim for when it comes to cardio, mobility ...

With a wacky Wild Card weekend behind us, there are some new wrinkles to fold out with our predictions, while other pieces ...

More strikingly, the share of protected consumers in total domestic electricity consumption is projected to rise to 38 ...