These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

High-protein yogurts can help keep you full, support muscle recovery and make meals more satisfying. Here are a dietitian's ...

Suppose you have some bread and Greek yogurt in your fridge that you don't want to eat anymore. I have a recipe that can turn them into a warm bread pudding that is delightful. For the best taste, it ...

Customs, flavors and rituals linking food to the sacred and divine had an enormous upheaval during the time of Alexander the ...

Versatile main dishes that showcase grains can be rich in taste and kind to your food budget. And if you are trying to eat ...

I’ll show you how to make thick, creamy Greek yogurt at home with just a few simple steps. Once you see how easy this is, you ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

For several reasons, Greek yogurt is far superior to regular American yogurt. For starters, it's thicker and boasts more protein. Plus, and probably best of all, it's infinitely more versatile than ...

Yogurt made with ANTS was served at a Michelin-starred restaurant after scientists recreated an ancient recipe. Yogurt ice-cream sandwiches in the shape of an ant, mascarpone-like cheeses, and ...

Fermenting milk to make yogurt, cheeses, or kefir is an ancient practice, and different cultures have their own traditional methods, often preserved in oral histories. The forests of Bulgaria and ...

Scientists recreated a formula involving ants and milk that is used in Bulgarian villages to yield yogurt with an herbaceous flavor. A jar of experimental yogurt made from a traditional Bulgarian ...