Experience the grounding power of the 396 Hz frequency. Known to help release fear and guilt, this soothing sound resonates with your root chakra, bringing a sense of security and emotional liberation ...

Chakra affirmations are present-tense statements used to heal your mind, body, and spirit's energy centers. By repeating ...

In our hectic world today, with everyone discussing mental health and self-care, we're witnessing an interesting phenomenon. As individuals become more woke, many of them are turning to ancient, ...

Tune into the powerful 528 Hz frequency, often called the 'Love Frequency,' known for its healing and transformative properties. This soothing sound resonates with the heart chakra, promoting ...

Most of us know that a quartz clock uses a higher frequency crystal oscillator and a chain of divider circuits to generate a 1 Hz pulse train. It’s usual to have a 32.768 kHz crystal and a 15-stage ...

Amid the hustle and bustle of our daily lives, our brains are constantly at work. With most of our activities online, we process endless "noise" from our scrolling or doom-scrolling. When bedtime ...

Chakras are the centres of energy within the human body, and they go through in a straight line. From our heads to our spine, there are 7 major chakras, and each of them have a certain function. From ...

Earth signs in astrology—Taurus, Virgo, and Capricorn—are deeply connected to the Muladhara (Root Chakra), influencing their grounded nature and stability. This chakra governs security and belonging.

Exploring Earth’s chakras provides spiritual travelers a profound journey to connect with powerful energy points that mirror the body’s spiritual nodes. Discover these seven sacred sites pulsing with ...

Recently, in the name of research, I found myself on a waterbed for the first time since elementary school. I put on a set of headphones, and the bed began to pulse in sync with the hypnotic, ...