Her boyfriend's disrespectful comment about her culture stunned her relatives. Mid-celebration, she realised love without ...

Discover 6 exciting bean recipes to get you through the month, featuring budget-friendly, nutritious meals packed with ...

Warm up this National Soup Month with bowls from around the globe. Discover chowders, stews, and more at spots across Greater ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

South African festive tables rarely look modest. Gammon shares space with potato bakes, trifle competes with malva pudding, and the snack table often opens before lunchtime. Celebration has a place in ...

From the small village of Blikana in Sterk‑spruit, Eastern Cape, to the boardrooms of Johannesburg, Nombini Mehlomakulu’s journey is a story of resilience, discipline and creative vision. Raised by ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...

While both are in the legume family of plants, there are a few key distinctions when it comes to beans vs. lentils. “Beans are larger, take longer to cook, and come in a variety of types like black ...

Samp is a hearty, comforting dish made from dried maize kernels and enjoyed across many Southern African homes. It is naturally slow-cooking, but with a few smart shortcuts you can prepare it much ...

Whether you refer to it as Black Hollywood or the Black Mecca, Atlanta has been and remains the birthplace of numerous stars and careers. That could be said for star actress Gail Bean, but she would ...

For a plant-based meal packed with fiber, protein and amino acids, beans are always a good idea. Two in particular, lima beans and butter beans are especially tender and creamy standouts. They’re the ...