Without her parents’ knowledge, her portrait was entered as a prank in a contest in 1935 to represent the ideal Aryan infant ...

From bullet journals to dopamine and reading logs, handwriting boosts memory, focus, and creativity. Here’s why notebooks ...

In a fast-paced world, journalling helps to slow things down – and it’s a great way to manage stress, improve your mood and ...

SEATTLE — Seniors in the University of Washington's Medical Laboratory Science Undergraduate Program learned Monday that their clinical rotation tuition would be fully covered through an anonymous ...

The final self-titled Megadeth album will include a surprising addition to the track list — a new rendition of a classic Metallica song that Dave Mustaine co-wrote. Megadeth revealed that their ...

Matt Fordham’s dominant performance led the Minutemen (6-4-6, 1-2-2 Summit League) after his defensive counterpart, Aidan Kelly, received a red card on a crunching tackle, denying the Tommies (7-4-4, ...

The saturation of YouTube has reached a point where you could sit and watch golf all week and not actually play any. That might be good news for those of us above the Mason Dixon Line, who are ...

BEIJING — China’s Communist Party elite vowed Thursday to build a modern industrial system and make more efforts to achieve technology self-reliance, which it sees as key to bolstering its position in ...

Before you think about your answer, let me clarify: I’m specifically asking what self-care is—not how do you take care of yourself? It’s amazing that an entire industry has built up around ...

While the routines, habits, and schedules we all follow around bedtime are often wildly different and unique, the importance of rest remains the same for all of us. It's not only an extraordinarily ...

How does learning work? Encode, store, retrieve: Take it in, find a place for it, pull it out when you need it. If you can’t retrieve information, you haven’t really learned it. So since we all learn ...