Women’s health is understudied and, in many respects, poorly understood. Even the term “women’s health” is often used as a ...

As the saying goes, “health is wealth,” and in today’s world, it’s become more important than ever to prioritize our wel ...

Improving health is a common goal for many people in the new year, but where to start? Dr. Leana Wen explains five science-backed actions you can take right now.

Makar Sankranti has a strong scientific foundation rooted in astronomy and seasonal change. It marks the day when the Sun ...

By Patrick Demmer As a pastor and community advocate in Colorado, I have spent more than four decades walking alongside ...

In addition to supporting heart health and weight management, lentils can help you meet your daily goals of protein and fiber. Here's what to know about the benefits of these legumes—and how to ...

Eggs offer an impressive nutritional profile overall, but the best time to eat them can vary based on your health goals. Learn more.

Louth concludes that the Fathers undermine “any tendency towards seeing mysticism as an elite, individualist quest for ‘peak’ experiences.” The spiritual (mystical) life is irreducibly embedded in the ...

Chanting ‘OM’ is described in our ancient scriptures as the primal sound of creation and the essence of the universe. In this insightful explanation, Dushyanth Sridhar shares how this sacred vibration ...

If you melted down the average UK adult, you’d find around 22 kilograms (48.5 pounds) of creamy yellow fat – equivalent to around 88 blocks of lard, enough to fill two-thirds of a small suitcase or ...

There are various types of body composition tests (more on these below). Still, each one measures the percentages of fat and fat-free mass (muscle and bone) in the body. Knowing these percentages can ...