Ready to build lasting confidence? Discover 10 simple, science-backed daily habits you can start today to improve your ...

Behind professional competence, many clinicians may wrestle with depression, emotional fatigue, and fear of admitting ...

For generations, people have debated whether a glass is half empty or half full. The response that you give often indicates ...

Beverly Hills psychiatrist Dr. Arnold Gilberg has treated movie stars, regular folks and everyone in between. He has some ...

Illustrator, designer and co-publisher behind Caboose Books, Clay Hickson joined us in Los Angeles to talk about finding self expression through chosen sketchbooks and pens, both of which are key to ...

“We absolutely (stunk) on Saturday,” KU coach Bill Self said of the defensive effort against UCF, the second team to score in ...

Simplifying New Year’s resolutions by focusing on everyday kindness—to self and others—can boost mood, reduce overwhelm, and ...

Beyond the basic preparations for a job interview, discover the 5 secret calming tips that often get left off the list of ...

Steelers linebacker T.J. Watt says he’s good to go for Sunday night’s AFC North championship game with the Ravens, after missing the last three games with a lung injury. “I feel pretty good. Don’t ...

Practice English pronunciation and fluency with this repeat-after-me and shadowing session designed to boost confidence. What Donald Trump’s ban on investors buying homes means for housing market ...

What does KU basketball coach Bill Self think about the announcement that the Kansas City Chiefs are moving to Kansas? That ...

I study self-regulation, but I still struggle to manage my emotions as a parent at times. Parents' actions can strongly shape how children develop self-regulation, so I'd like to do better. Strategies ...