Mushroom products promise to boost cognition and longevity—but do they actually work? Here's what the experts say.

The DARC-NESS model targets chronic nightmares in youth, promoting confidence and coping strategies to restore healthy sleep ...

A health explainer outlines why irritable bowel syndrome is linked to persistent tiredness and why the connection matters for ...

Calgary Drop-In Centre officials says members of city council and business leaders are pressuring it to rethink operations ...

Self-diagnosis is the medicine most take daily for every health concern, from heartburn to body pain. In the realm of human ...

Regularity of wearable device-determined sleep timing (bedtime, wake-up time, and sleep midpoint) predicts incident MACE.

Learn about the best time of day and way to take vitamin D, including how the timing may affect sleep, and if you should consider supplementing with this nutrient.

Psychiatry relies too heavily on limited screeners. Expanding assessment reveals the full patient picture, improving ...

In this week’s Health Beat, brought to you by TidalHealth, WMDT spoke with Jacques Conaway, MD, a specialist with TidalHealth Sleep Medicine in Ocean Pines. While sleep is often treated as a luxury by ...

This winter didn’t just bring freezing temperatures; it also brought with it a wave of seasonal depression, or what some call seasonal affective disorder. Here's why.

A little-known and poorly understood sleep disorder that occurs during the rapid eye movement, or REM, stage of sleep has ...

There are a few subtle differences between men and women when it comes to getting some shut-eye. If you spend time on social ...