Three years ago Natasha Stewart made an impulsive decision that ended up transforming her entire life. The Lisburn woman was ...

Both mum and daughter attend the Winsford Academy Slimming World group, run by consultant Cath Murphy, which meets on Saturday mornings at ...

Both mum and daughter attend the Winsford Academy Slimming World group, run by consultant Cath Murphy, which meets on ...

For years, young mum Phoebe Bradley felt trapped in a body she didn't feel was her own. The 28-year-old believed weight loss ...

Slimming World has a number of rules when it comes to healthy eating, but one in particular has left people baffled - and a ...

One of Ruth Lagnsford’s favourite recipes is a Chicken Dhansak inspired by Slimming World. The ITV Loose Women presenter ...

A super slimmer from Bognor Regis has been named one of this year’s Slimming World Icons – a national competition celebrating ...

Exercise snacks’ might be only brief bursts of physical activity, but they can have huge benefits for your health.

Sammi rejoined our Slimming World Group back in 2023. Like so many people at the start of their journey, she dipped her toe ...

A local woman who transformed her health, beat late onset asthma and went from breathless to full of energy is now helping ...

A slimmer who has changed not only her life, but career by losing weight is now helping other people make lifestyle changes ...

Snacking often gets a bad rap—but the habit can be super healthy if you do it mindfully. After all, snacking can keep you satiated and energized between meals, especially on busy days. The key is to ...