AUSTIN (KXAN) — Every week over the last month of the regular season, the improvement by Texas quarterback Arch Manning was obvious. He elevated his play throughout the season, and he certainly ended ...

Pre-workout products can raise your heart rate and blood pressure. People on certain medications should be careful with pre-workouts. Not everyone reacts to caffeine, a common ingredient, in the same ...

Eating before a workout gives you the energy to perform your best. After a workout, eating carbs and protein helps muscles recover and rebuild. It's important to eat after a workout to restore energy ...

At 34-1, Cal-bred Express Kid outran his odds in the Springboard Mile to close out Remington Park's Thoroughbred meet and in the process the colt took home 10 Kentucky Derby points on Saturday evening ...

Express Kid outran his 34-1 odds in the Springboard Mile (Photo by Dustin Orona Photography/Remington Park) Purchased by Steve Haahr for a mere $2,000 in Arizona last fall, Express Kid is now on the ...

One look at the punishing fitness routine Taylor Swift endured to prep for the Eras Tour and it’s easy to see why she’d be ready to shake it off for good. “I’ve never worked out this much in my life, ...

In "The End of an Era," Taylor Swift gives fans a behind-the-scenes look at the workout routine that helped her prepare for her "Eras Tour." Episode 3 of the six-part Disney+ docuseries follows Swift ...

Taylor Swift revealed her exact workout routine while prepping for The Eras Tour. The Grammy-winner was shown doing pull-ups, throwing a weighted ball, and using battle ropes. Taylor explained, "I ...

Four national champions and a Nations Cup race winner are among the 10 new riders confirmed for the NSN Development Team next season. The Continental programme enters a seventh season in 2026 with a ...

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