Trim love handles in 30 days with 5 bodyweight moves that target obliques, rotation, and deep core tension after 45.

Skip long cardio. Try 5 at-home moves after 50, knee drives, side reach crunches, lunge rotations, twists, and slow climbers.

As growth and tech continue to dominate the equity markets, it may be time to start swimming upstream and look into value.

The Cubs did what fans have been begging for, but it could come at a cost. Chicago will have to pay the luxury tax this ...

Serie A fans aren’t just spectators. They influence narratives, spark debate, and bring energy that shapes how matches are ...

The No. 1 Oklahoma Sooners claimed the 2026 Sprouts Farmers Market Collegiate Quad title in a dramatic tie-breaker over No. 2 ...

For a brief moment early this season, it seemed logical to wonder whether the Los Angeles Clippers were a broken project that ...

The No. 14 Michigan women’s gymnastics team (3-0) won its second consecutive Sprouts Farmers Market Collegiate Quad victory with a final score of 197.225. Facing No. 6 Michigan State (1-2), No. 20 ...

The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...

The Edward Cabrera is a Cub. What should Chicago’s next move be? Plus: The A’s are having a rough time claiming their new ...

Here’s a look at the USA TODAY Sports Coaches Poll Top 25 from January 5, 2026, highlighting the teams that have made the ...

It’s been nearly a year since Cleveland acquired swingman De’Andre Hunter — a bold trade expected to help the Cavaliers take ...