Looking to level up your handstand game? We walk through 25 distinct handstand styles, including wall‑assisted, free balance, straddle, and dynamic variations. You’ll learn how to safely progress, ...

US launches new retaliatory strikes against IS in Syria after deadly ambush Smithsonian swaps Trump portrait at National ...

In the fitness world there are exercises and then there are exercises, and the handstand is definitely the latter. To perform it you'll need strength, sure, but you'll also need balance, concentration ...

Several years ago, at age 60, Mona Weiger decided to give her son Kyle’s online fitness program a go. His video tutorials focused on mastering handstands—a move Mona “never dreamed I’d be able to do,” ...

A handstand workout sounds mildly silly, until you see that guy. Every gym has one. He isn’t waiting in line for machines, he isn’t hoarding dumbbells during the busy periods, he’s just… there, ...

A handstand workout sounds mildly silly, until you see that guy. Every gym has one. The bloke quietly working out in a corner. He isn’t queuing for machines, he isn’t hoarding dumbbells during the ...

Paul Budline starts every morning upside down. It’s a habit that landed the 74-year-old former Allen High School and Muhlenberg College track star in the Guinness Book of World Records as the oldest ...

Paul Budline from New Jersey has broken the Guinness World Record for the oldest man to hold a handstand at 74 years and 145 days. Paul Budline of New Jersey has set a new Guinness World Record as the ...

Joel Embiid's handstand video has created a debate among former NBA stars regarding its appropriateness considering his injury history. Although opinions are divided, there is positive news about his ...

With earnings season right around the corner, options players might want to look into employing a long straddle strategy. A long straddle is typically used ahead of expected volatility (such as before ...

How to profit from a big move in either direction With earnings season right around the corner, options players might want to look into employing a long straddle strategy. A long straddle is typically ...