The peer mentor–led PATH program helps students navigate stress, perfectionism and uncertainty through a mix of online ...

The College of Education & Human Development has introduced a new undergraduate course, HDFS 205: Stress Management in Adulthood, as part of its ongoing efforts to equip students with research-based, ...

Managing stress involves using practices and tools to stay present, recover from challenges, and appreciate life’s moments. These programs provide resources to enhance well-being and resilience.

A help in 'ruff' times: When it comes to coping with the stress of college life, new research shows that vulnerable students are far better served by therapy dogs than stress management courses. In ...

Following the December 2019 announcement of a new farm stress management online training course for employees and members of Farm Credit, Farm Bureau and Farmers Union, these organizations have ...

It’s based on the principles of attention, awareness, and being present, and is meant to calm the mind and evoke a sense of relaxation, among other goals. In the Western world, the emergence of ...

Even the most comprehensive wellness program is doomed to fail if it doesn't deal with one of the biggest detriments to an employee's health journey — stress. Processing Content Eighty-three percent U ...