The goal is to support students in achieving their academic goals and to reduce unnecessary stressors to help them thrive in ...

The Texas A&M AgriLife Extension Service will host the 62nd annual Texas Pecan Short Course on Feb. 24-27 in Somerville.

Focusing on strength, balance, nutrition, and cognitive health can help ensure a vibrant, independent life as you age, ...

Strength training improves body composition by reducing body fat while maintaining or increasing lean muscle mass,” says ...

Sometimes the math just doesn’t work. Groceries, rent, kids’ activities, student loans, all of it keeps climbing, while your ...

During the Council of Independent Colleges’ annual conference, higher education experts discussed new laws and regulations ...

The firm that provides clear metrics, client exposure and proactive ownership can define an associate's career.

From football fields to military training grounds, head injuries are leaving lasting marks on the brain in ways we're only ...

Penn State researchers use large language models to streamline metasurface design, significantly reducing the time and ...

A new study has revealed that rapid, large-scale day-to-day temperature fluctuations have intensified amid global warming, representing a distinct climate hazard with impacts on human health. This ...

Share on Pinterest A new study found that a 4-week alternate-day fasting protocol showed significant reductions in body fat, but also muscle mass. Lumina/Stocksy Researchers report that alternate-day ...

If you hate aerobic exercise but want to lose weight, you may be in luck. Weightlifting is more effective than running when it comes to burning fat and reducing insulin resistance – critical ...