VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...

Fingertip monitors known as pulse oximeters that can be used at home to detect low blood oxygen levels (hypoxaemia) give ...

The choices you make in midlife have an outsized impact on your long-term health, Stanford Medicine specialists say.

Wearables are great at measuring data related to athletic training and can help you improve various fitness metrics, like HRV ...

That tension becomes especially clear with heart rate zone training, a popular five-tier system that endurance athletes use to measure effort and fine-tune performance. The well-known formula is ...

There have been several high-profile Black men who committed suicide in 2025. This will be a hard article to read, but we must talk about this disturbing trend. Though it happened in November, we are ...

An error has occurred. Please try again. With a The Portland Press Herald subscription, you can gift 5 articles each month. It looks like you do not have any active ...

View post: 'Game of Thrones' Star to Attempt Record-Breaking Deadlift at 2026 Enhanced Games View post: Garrison Brothers’ New Bourbon Is 146.4 Proof. Can You Handle the Heat of This 'Hazmat Whiskey?' ...

European Central Bank officials expect the cycle of interest-rate cuts to most likely be finished based on the latest outlook for growth and inflation, according to people familiar with the debate.

The latest Consumer Price Index was below what economists had expected and likely reflects what they called distortions caused by the government shutdown. Note: Data for October 2025 is missing ...

Dec. 16 (Asia Today) --South Korea's youth population has continued to shrink for more than two decades, with people ages 19 to 34 now accounting for about one-fifth of the country's total population, ...

Florida's state-backed insurer, Citizens, has proposed its first rate decrease in a decade. Many policyholders in South Florida could see average premium costs drop by hundreds of dollars. Not all ...