
‘A load of rubbish’: What is Blue Monday and why is it criticised?
10 hours ago · Allegedly Blue Monday is the “most depressing” day of the year due to feelings of sadness a few weeks after Christmas, with many workers still having to wait another week until payday.
What Is Blue Monday and Why You're Not Alone in Feeling Sad
Jan 6, 2026 · Blue Monday is the unofficial holiday that recognizes the funk many people feel around the middle of January. Find out what it means and how to manage it.
What is Blue Monday and is it real? - MSN
1 day ago · Mondays can be tough – but Blue Monday apparently switches it up a notch. The third Monday of January is supposedly the ‘most depressing day of the year’, often referred to as Blue …
What Is Blue Monday? Why The ‘Most Depressing Day Of The Year’ …
1 day ago · Blue Monday is often called the most depressing day of the year. But is it real? Know its origin, meaning, psychology, and why January feels emotionally heavy.
When Is Blue Monday 2026 And Why Is It Called The Most Depressing Day …
18 hours ago · Blue Monday 2026 falls on 19 January, known as the most depressing day due to winter blues and failed resolutions
Why Blue Monday is called the 'saddest day of the year' - and how to ...
3 days ago · Blue Monday, dubbed the saddest day of the year, makes headlines each year due to the so-called impact it can have on our mental well-being.
Blue Monday (date) - Wikipedia
It is said by a UK travel company, Sky Travel, to be the most depressing day of the year. It takes into account weather conditions and thus only applies to the Northern Hemisphere temperate zones.
How You Can Manage 'Winter Blues' and Depression - Healthline
23 hours ago · While 'Blue Monday' is mostly dismissed as pseudoscience and not credible, mental health experts use the third Monday in January to raise awareness about "winter blues" that can …
Blue Monday: what is it and how to defeat it? - FutureLearn
Jan 12, 2026 · Blue Monday is often referred to as the most depressing day of the year. The concept suggests that a combination of post-holiday debt, gloomy weather, failed new year’s resolutions and …
What Is It And How Do You Make It Better? | BetterHelp
Jan 14, 2025 · Blue Monday has been called the “most depressing day of the year.” Learn the origin and history of this cultural phenomenon, plus self-care strategies.