CrossFit offers a results-based, community-driven approach that helps you build fitness and improve your health. Learn more about CrossFit here!

The New York Times. ^ Salinas, Brenda (June 9, 2020). "CrossFit CEO Steps Down After His Racial Remarks Led Reebok, Others To Cut Ties". NPR.org. Retrieved June 11, 2020. ^ Rob …

Sep 17, 2025 · CrossFit is a functional strength training program that helps build stamina, strength, and speed. It may improve heart health and sense of community.

Feb 21, 2025 · Here's what CrossFit is, why people are drawn to it and what health benefits are associated with doing it.

Apr 11, 2024 · CrossFit’s (CF) workouts are based on diverse, high-intensity movements like squatting, weightlifting, running, jumping, and more. Founded by a former gymnast in 2000 in …

TITAN 112 CROSSFIT, 1870 Rt 112, Medford, NY 11763, (631) 707-2350, Mon - 5:00 am - 11:00 am, 3:45 pm - 9:00 pm, Tue - 5:00 am - 11:00 am, 3:45 pm - 9:00 pm, Wed - 5:00 am - 11:00 …

Jun 19, 2025 · Want to build muscle and increase fitness like a CrossFitter? From barbell deadlifts to barbell squats, these are the best CrossFit workouts for you

CrossFit Grassfed, located in Medford, NY, is a dynamic fitness facility that combines rigorous training with a supportive community atmosphere. This gym focuses on high-intensity …

Jan 6, 2023 · Titan 112 Crossfit, Medford. 2,478 likes · 1 talking about this · 7,241 were here. The premier CrossFit Box on Long Island specializing in optimum fitness and nutrition

CrossFit is the world’s leading platform for improving health and performance. In the 25 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the …