A series of hop tests are routinely used in the assessment for return to sports post-injury, be it an ankle sprain, stress fracture or anterior cruciate ligament reconstruction. They are both functional and …

There are three tests: The vertical jump test, the hop for distance, and the side hop test. The goal of the tests is to discriminate between the hop performance of the injured and the uninjured side in patients …

Hop Testing is a measure of power and energy-storing that can help you test neuromuscular control, strength, and patient’s confidence in the affected limb. This testing series will include three tests: …

Oct 29, 2015 · Using any two tests together (also including triple hop and cross over hop) was found to be a better predictor of ACL dysfunction (62% performed abnormally on at least one) than one test …

Sep 8, 2025 · In this article, we explain everything you need to know about the One-Legged Hop Test. We will cover the aspects it evaluates, the target population, a detailed step-by-step explanation, and …

Aug 1, 2025 · What Are Hop Tests? are a series of functional performance tests used by healthcare professionals, particularly physical therapists, to assess an individual's lower extremity strength, …

The Single Leg Hop Test is a functional performance test used to assess lower extremity strength, power, and limb symmetry, commonly applied in ACL injury evaluation and return-to-sport decision …

Calculate and analyze your 3 hop test distance with our interactive calculator. Compare results to athletic standards, get percentile rankings, and track your explosive leg power performance.

Jul 1, 2025 · The clinical examination of lower extremity injuries often incorporates the hop test, a functional assessment tool utilized by physical therapists and sports medicine physicians to evaluate …

Oct 23, 2022 · Hop testing has long been a gold standard when assessing return to sport readiness following a knee injury. However, the standard “single leg hop”, “triple hop”, and “cross over hop” …