Masking may disguise emotions considered socially inappropriate within a situational context, such as anger, jealousy, or rage. Individuals may mask in certain social situations, such as job interviews or …

Sep 9, 2025 · What Is Masking? Masking, sometimes referred to as “camouflaging,” occurs when someone attempts to hide their mental health symptoms in an effort to blend in with people around …

Oct 18, 2024 · Masking is a way of representing yourself to be more like how others expect you to be. It’s a way of hiding yourself (or parts of yourself) that you don’t want to present to the world.

Apr 5, 2024 · Masking (sometimes referred to as camouflaging) involves suppressing or hiding one's behaviors or traits to appear a certain way. Emotional masking specifically refers to hiding or holding …

1 day ago · Masking in psychology means hiding your true thoughts and emotions to fit in. Learn what masking is, why people do it and how it impacts mental health.

Dec 3, 2025 · Masking all the time “suggests that the way you fundamentally are is a problem,” said Sara Woods, a clinical psychologist at the University of Washington Autism Center and in private …

Jul 28, 2025 · Masking, also called camouflaging, refers to consciously or unconsciously hiding natural neurodivergent traits to appear more “neurotypical”. It’s not about faking or lying, it’s often a survival …

Mar 25, 2025 · Feeling burnt out from masking? Follow these research-backed steps to start unmasking safely and authentically.

Masking is hiding or suppressing something about ourselves — emotions, personality traits, behaviours, or symptoms — from others. It’s a coping mechanism used to stay safe, hide in plain sight or “fit in,” …

May 14, 2025 · Masking is when you change how you act or speak to hide your true personality or natural tendencies. The aim is to cover up traits you think might be judged as “flaws,” so you can …