Chitundu 🌱 | Low Tox Living. Helping You Detox Daily Toxins on Instagram: "Detox tip: If your elimination channels are blocked, toxins stay trapped in your body. Before starting any cleanse, make sure these doors are open: 💩 Poop daily 💧 Stay hydrated 😓 Sweat it out 🌬️ Deep breathe 💃 Move your lymph (trampoline jumps, dry brushing) 🔥 Support your liver (dandelion tea, milk thistle Once you ensure a steady flow of your elimination pathways, make sure to have binders which will sweep away t