Experts reveal the red flags of high cortisol — check if you are showing these signs
MSN
Experts reveal the red flags of high cortisol — check if you are showing these signs
High cortisol levels, while often blamed, can manifest as trouble sleeping, abdominal weight gain, and a "tired but wired" feeling. Experts emphasize that only a medical professional can confirm elevated cortisol through symptoms and lab testing. Managing stress, diet, and sleep are key to regulating this hormone and reducing inflammation.
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