Did you know that your brain has the ability to grow, create new cells and new networks as we age? This process, called neuroplasticity, is vital to our longevity. Functional and cognitive fitness expert Dr. Cody Sipe explains how trying new things, even as simple as brushing our teeth with our non-dominant hand, can build a bolder brain. | Growing Bolder
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Did you know that your brain has the ability to grow, create new cell…
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1.1K views · 34 reactions | 5 inspirational quotes to Grow Bolder this week! Share these words of wisdom with your friends and family and embrace your future with happiness and optimism! To receive our daily inspirational quotes for free in your inbox, sign up for The Bold Start at the link in bio! | Growing Bolder | Facebook
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3.8M views · 116 reactions | Get ready for some 'aww'-inspiring stories in our new #GrowBolder DocuSeries. Meet Charlotte, 10-year-old founder of Stitches by Charlotte. | Universal Studios Hollywood | Facebook
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Radio & Podcasts - Growing Bolder®
Radio & Podcasts - Growing Bolder®
May 12, 2024
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153 reactions · 17 shares | Welcome to the world's first streaming...
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2K views · 17 reactions | Side leg raises are exercise #3 in our Bolder Balance Series! It is critical for our health and longevity to maintain balance, so start today by adding these simple exercises into your routine, with fitness expert and certified personal trainer Trish Walsh. Learn more: https://bit.ly/3xJRwXm | Growing Bolder | Facebook
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You can now watch our flagship show anywhere, anytime for free! Start streaming episodes now: https://bit.ly/3U13fs6 | Growing Bolder
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