3 Daily Exercises to Fix Rounded Shoulders & Strengthen Rotator Cuff
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MSNMinus The Gym
3 Daily Exercises to Fix Rounded Shoulders & Strengthen Rotator Cuff
In this video, I demonstrate and explain 3 exercises I recommend you do EVERY day to keep your rotator cuff and scapula strong and balanced. This will help counteract poor posture from texting, using a computer, driving in your car and any other daily activities that are forcing you into a rounded forward shoulder posture. Rounded forward ...
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