59 Powerful Yoga Mudras Explained with Benefits – Fitsri Yoga
59 Powerful Yoga Mudras Explained with Benefits – Fitsri Yoga
3 months ago
fitsri.com
Check out this quick tip from Yoga for Inner-Peace's instructor, Colleen Saidman Yee on opening up your shoulders in preparation for backends or just if you've been texting or at a computer all day! Sign up today and use code: YOGAFORLIFE50 for $50 off! | Yoga Journal
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10K views · 96 reactions | In this short tutorial, Jean demonstrates...
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In this online course, Deepak Chopra, MD, with his yoga teacher, Sarah Platt-Finger, will deliver the philosophy and meditation and asana practices to help you develop a deeper understanding of yourself and a transformative relationship with the universe. Sign up today and receive $100 off using code UNIVERSE100! | Yoga Journal
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3.8K views · 69 reactions | Suffering from sensory overload? This 15-minute meditation from Kriya Yoga teacher and ISHTA Yoga founder Alan Finger will help you activate your heart chakra and focus on what is really important to you. Listen to the full meditation by clicking here: yogajournal.com/page/the-practice-podcast#section_1 | Yoga Journal | Facebook
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