59 Powerful Yoga Mudras Explained with Benefits – Fitsri Yoga
fitsri.com
59 Powerful Yoga Mudras Explained with Benefits – Fitsri Yoga
Welcome to the world of yoga mudra. Let's explore mudras meaning, benefits, types and science in this comprehensive guide.
3 months ago
Mudra Meaning
A complete guide to the Yoni Mudra | Yoga Mudra # 7
7:04
A complete guide to the Yoni Mudra | Yoga Mudra # 7
YouTubeAncient Yoga
423.4K viewsOct 25, 2016
240K views · 8.3K reactions | Shakti Mudra derives its name from the Sanskrit word Shakti meaning power. Shakti also represents Durga or the female energy. The female energy is considered very powerful and this mudra acts very powerfully for females. #shaktimudra #Mudra #yoga #YogaPractice | Morarji Desai National Institute of Yoga | Facebook
0:10
240K views · 8.3K reactions | Shakti Mudra derives its name from the Sanskrit word Shakti meaning power. Shakti also represents Durga or the female energy. The female energy is considered very powerful and this mudra acts very powerfully for females. #shaktimudra #Mudra #yoga #YogaPractice | Morarji Desai National Institute of Yoga | Facebook
FacebookMorarji Desai National
156.9K views3 weeks ago
1.3M views · 10K reactions | Prithvi mudra is a symbolic hand gesture...
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1.3M views · 10K reactions | Prithvi mudra is a symbolic hand gesture...
FacebookYogic Lifestyle with Anish
576.6K views3 weeks ago
Top videos
Powerful Mudras for health Practice these for 5-10 mins daily #yoga #yogi #mudras #healthylifestyle #healingjourney #mind #digestion #anxiety #stress #skincare #fatloss #constipation #trend #bloodpressure #health #disease #healthylifestyle #yogateacher #yogainspiration #yogalifestyle #yogicwisdom #trendingnow #fbreelsfypシ゚viral #fbreelsvideo #nervoussystemhealing #viral #trending #viralreels #instareels #fbreels #trendingreels | Yogic Lifestyle with Anish
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Powerful Mudras for health Practice these for 5-10 mins daily #yoga #yogi #mudras #healthylifestyle #healingjourney #mind #digestion #anxiety #stress #skincare #fatloss #constipation #trend #bloodpressure #health #disease #healthylifestyle #yogateacher #yogainspiration #yogalifestyle #yogicwisdom #trendingnow #fbreelsfypシ゚viral #fbreelsvideo #nervoussystemhealing #viral #trending #viralreels #instareels #fbreels #trendingreels | Yogic Lifestyle with Anish
FacebookYogic Lifestyle with Anish
327.2K views8 months ago
4 Best Powerful Mudras ✅️ ✅️ For Anxiety, Fear & Dipression ✅️For Reduce snoring sound ✅️ For confidence and calm ✅️ Get rid of bed addiction Sourav Yoga #yoga #mudra #yogateacher #yogainspiration #yogapractice #yogaeverywhere #yogaeveryday #yogajourney #YogaLove #anxiety #fear #snoozing #sleepy #confidence #calm #meditation #buddha #lazy #mudras #viralreels #trendingreels #trend #reels #virals #facebookviral #2025goals #viral #explorepage | Sourav Yoga
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4 Best Powerful Mudras ✅️ ✅️ For Anxiety, Fear & Dipression ✅️For Reduce snoring sound ✅️ For confidence and calm ✅️ Get rid of bed addiction Sourav Yoga #yoga #mudra #yogateacher #yogainspiration #yogapractice #yogaeverywhere #yogaeveryday #yogajourney #YogaLove #anxiety #fear #snoozing #sleepy #confidence #calm #meditation #buddha #lazy #mudras #viralreels #trendingreels #trend #reels #virals #facebookviral #2025goals #viral #explorepage | Sourav Yoga
FacebookSourav Yoga
34.5K views9 months ago
408K views · 3.9K reactions | 4 most effective mudras ✅ . . . duration - 30 minutes . . . #yoga #yogapractice #yogaflow #mudras #anxiety #anxietyrelief #anxietyawareness #digestion #memoryunlocked #memorybooster #knowledge #viralreels #usa #canada #osho #england | Vedicyoga with Shivam | Facebook
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408K views · 3.9K reactions | 4 most effective mudras ✅ . . . duration - 30 minutes . . . #yoga #yogapractice #yogaflow #mudras #anxiety #anxietyrelief #anxietyawareness #digestion #memoryunlocked #memorybooster #knowledge #viralreels #usa #canada #osho #england | Vedicyoga with Shivam | Facebook
FacebookVedicyoga with Shivam
119.1K views3 weeks ago
Mudra Yoga
Powerful Yoga Mudras I Types of Mudras and Benefits - The Art of Living
Powerful Yoga Mudras I Types of Mudras and Benefits - The Art of Living
artofliving.org
Jun 17, 2023
513K views · 6.8K reactions | Udana Mudra is a yogic hand mudra. It...
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513K views · 6.8K reactions | Udana Mudra is a yogic hand mudra. It...
FacebookYogvidya
163.7K views2 weeks ago
Yoga Mudras: 4 Hand Gestures Can Deepen Your Yoga Practice
8:49
Yoga Mudras: 4 Hand Gestures Can Deepen Your Yoga Practice
artofliving.org
42.2K viewsJun 19, 2020
Powerful Mudras for health Practice these for 5-10 mins daily #yoga #yogi #mudras #healthylifestyle #healingjourney #mind #digestion #anxiety #stress #skincare #fatloss #constipation #trend #bloodpressure #health #disease #healthylifestyle #yogateacher #yogainspiration #yogalifestyle #yogicwisdom #trendingnow #fbreelsfypシ゚viral #fbreelsvideo #nervoussystemhealing #viral #trending #viralreels #instareels #fbreels #trendingreels | Yogic Lifestyle with Anish
0:11
Powerful Mudras for health Practice these for 5-10 mins daily #yoga #y…
327.2K views8 months ago
FacebookYogic Lifestyle with Anish
4 Best Powerful Mudras ✅️ ✅️ For Anxiety, Fear & Dipression ✅️For Reduce snoring sound ✅️ For confidence and calm ✅️ Get rid of bed addiction Sourav Yoga #yoga #mudra #yogateacher #yogainspiration #yogapractice #yogaeverywhere #yogaeveryday #yogajourney #YogaLove #anxiety #fear #snoozing #sleepy #confidence #calm #meditation #buddha #lazy #mudras #viralreels #trendingreels #trend #reels #virals #facebookviral #2025goals #viral #explorepage | Sourav Yoga
0:13
4 Best Powerful Mudras ✅️ ✅️ For Anxiety, Fear & Dipression ✅…
34.5K views9 months ago
FacebookSourav Yoga
408K views · 3.9K reactions | 4 most effective mudras ✅ . . . duration - 30 minutes . . . #yoga #yogapractice #yogaflow #mudras #anxiety #anxietyrelief #anxietyawareness #digestion #memoryunlocked #memorybooster #knowledge #viralreels #usa #canada #osho #england | Vedicyoga with Shivam | Facebook
0:08
408K views · 3.9K reactions | 4 most effective mudras ✅ . . . duration - …
119.1K views3 weeks ago
FacebookVedicyoga with Shivam
Anxiety Relief at Your Fingertips: 5 Yoga Mudras for Quick De-stress
0:34
Anxiety Relief at Your Fingertips: 5 Yoga Mudras for Quick De-stress
22.7K viewsApr 24, 2018
artofliving.org
68K views · 996 reactions | Mudra to Stress and anxiety relief Practice for 15-20 mins daily along with Asanas and Pranayama #yoga #yogi #yogapractice #yogaclass #trendingnow #trend #viral #viralreel #trendingreel #trendingreelsvideo #trendingvideo #Concentration #yogaforconcentration #mudra #mudras #stress #anxiety | Yogic Lifestyle with Anish | Facebook
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68K views · 996 reactions | Mudra to Stress and anxiety relief Practice f…
25.9K views4 weeks ago
FacebookYogic Lifestyle with Anish
Anxiety and fear bothering you? Practice Hridaya Mudra! This helps to improve prana flow more towards the heart and make you feel calm, grounded and compassionate. Mudras are ancient yogic practices to help you achieve a healthy body and a stable mind. Join my daily @dailysrisriyoga classes to learn more about Mudras and Yoga. . #yoga #mudras #hridaya #hridayamudra #energy #prana #anxiety #fear #health #meditation #dailyyoga #yogalife #yogainspiration #selfcare #diy #healing | Mayur Karthik
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Anxiety and fear bothering you? Practice Hridaya Mudra! This help…
417.6K views10 months ago
FacebookMayur Karthik
10 Hand MUDRAS For Joint Pain, Weight Loss, High Blood Pressure, Constipation and Skin Health.
3:02
10 Hand MUDRAS For Joint Pain, Weight Loss, High Blood Pressure…
51 views2 months ago
YouTubeLiving Next - For Healthy & Happy Living
0:09
3 Hand Mudras to Solve 3 Common Problems 🙌✨
25.1K views3 months ago
YouTubeThe Zen Pet Plan
9:45
5 Powerful Hand Mudras to Instantly Calm Your Mind and Boost Energy
11 views3 months ago
YouTubeyoga4commonman
3:13
7 Simple Hand Mudras to Reduce Stress, Boost Energy and Improv…
91 views2 months ago
YouTubeLiving Next - For Healthy & Happy Living
1:30
This Mudra Stops Panic Fast
3 views1 month ago
YouTubeEzoVita
0:06
“This Ancient Mudra Can Change Your Mood Instantly 😳✨”
1 month ago
YouTubeNakshtra Rajyam
Powerful Mudras for Stress, Anxiety, and Harmony
677.5K viewsJul 29, 2023
TikTokyogarmy
Mudra Techniques for Stress and Anxiety Relief
14K viewsJun 25, 2024
TikToksmart.spiritual
✨Break Free, Heal Deep: Powerful Mudras for Addiction, Back Pain, …
3.7K views8 months ago
YouTubeVAMA YOGA CLASSES
27:55
Yoga For Anxiety and Stress
13.2M viewsDec 23, 2015
YouTubeYoga With Adriene
2:28
Mudras benefits and postures
178.9K viewsOct 10, 2013
YouTubeNatural Remedies (alluptodate)
2:45
Kali Mudra: Mudras and Benefits
27.2K viewsApr 10, 2020
YouTubeAtmaBreath
3:01
Yoga Mudras - Hastha Mudra (Restoring Energy & Healing Chak…
48.5K viewsJun 27, 2012
YouTubeGeethanjali - Yoga
8:41
Most Powerful Mudra Therapy- Remove Any Diseases
288.7K viewsMay 13, 2017
YouTubeAyush TV
8:57
Learn simple 10 mudras for healing your body
82.6K viewsOct 23, 2017
YouTubeQ&know
9:06
How to use Yoga Mudras to heal ANY ailment | MUST WATCH
193.7K viewsMar 21, 2017
YouTubeAncient Yoga
11:33
5 Best Mudra's for Total Wellness | Dr. Hansaji Yogendra
1.2M viewsJul 31, 2021
YouTubeThe Yoga Institute
3:41
Mudra to Increase Lungs Capacity & Oxygen Level & Immunity | Mudra …
1.2M viewsMay 4, 2021
YouTubeYOGA SHAKTI - Shakti Pachauri
0:26
Feeling Anxious? Do This Simple Mudra!
7.8K views3 months ago
YouTubeEzoVita
6:15
Hand Mudras for Anxiety, Digestion & Energy Boost
362 views7 months ago
YouTubeHand Mudras by Praveen
7:36
Meditation Hand Signs or Mudras
23 views2 months ago
YouTubeClayful Psychology
0:46
Yoga Mudras for Common Cold & Cough
85.3K viewsDec 30, 2022
YouTubeYOGA SHAKTI - Shakti Pachauri
3:36
5 Easy Hand Mudras You Can Use During Meditation
34.8K viewsApr 30, 2022
YouTubeBlack Yogi Nico Marie
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