Gaiam: Rodney Yee Yoga Conditioning for Athletes: Season 1 Episode 4 Bonus Swimming Workout
7:52
$
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Gaiam: Rodney Yee Yoga Conditioning for Athletes: Season 1 Episode 4 Bonus Swimming Workout
Improve your swimming speed and agility through cross-training with RODNEY YEE'S YOGA CONDITIONING FOR ATHLETES. Designed specifically for swimmers, this mini- workout will help you build your cardiovascular endurance, improve your focus, challenge underused muscles, and increase your agility and flexibility.
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