drperlmutter.com Reviews: Is this site a scam or legit?
drperlmutter.com Reviews: Is this site a scam or legit?
Oct 21, 2003
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David Perlmutter, M.D. on Reels
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David Perlmutter, M.D. on Reels
15.2K viewsJun 29, 2023
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Fair to say that we all assume that aging is inevitable. In reality however, there is no biological law that says we must age. Over the years we've seen a variety of theories proposed to explain why we age including the accumulation of damage to our DNA, the damaging effects of chemicals called "free radicals,” changes in the function of our mitochondria, and so many others. Our guest today, Dr. David Sinclair, believes that aging is related to a breakdown of information. Specifically, he descri
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Fair to say that we all assume that aging is inevitable. In reality however, there is no biological law that says we must age. Over the years we've seen a variety of theories proposed to explain why we age including the accumulation of damage to our DNA, the damaging effects of chemicals called "free radicals,” changes in the function of our mitochondria, and so many others. Our guest today, Dr. David Sinclair, believes that aging is related to a breakdown of information. Specifically, he descri
10.8K viewsJan 24, 2021
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Polyphenols are the one singular factor that is consistent in the diets across the Blue Zones. On the latest episode of Empowering Neurologist, I sit with @jeffreyblandphd to discuss what’s at the cutting edge of food science discoveries as it relates to polyphenols and the ancient foods that powerfully influence immune function including Himalayan tartary buckwheat, a modern day superfood that’s getting a lot of attention. Listen to the full episode here: https://youtu.be/CmYS8ZDQEUI?si=3a9BGFL
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Polyphenols are the one singular factor that is consistent in the diets across the Blue Zones. On the latest episode of Empowering Neurologist, I sit with @jeffreyblandphd to discuss what’s at the cutting edge of food science discoveries as it relates to polyphenols and the ancient foods that powerfully influence immune function including Himalayan tartary buckwheat, a modern day superfood that’s getting a lot of attention. Listen to the full episode here: https://youtu.be/CmYS8ZDQEUI?si=3a9BGFL
1.4K viewsMay 13, 2024
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I've spoken about the nutritional power of eggs before, but on the latest episode of #TheEmpoweringNeurologist Max Lugavere weighs in on the importance of the egg in regards to your brain health. Check out the full episode here. 👉 https://www.drperlmutter.com/what-to-eat-for-optimal-brain-health/ | David Perlmutter, M.D.
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I've spoken about the nutritional power of eggs before, but on the latest episode of #TheEmpoweringNeurologist Max Lugavere weighs in on the importance of the egg in regards to your brain health. Check out the full episode here. 👉 https://www.drperlmutter.com/what-to-eat-for-optimal-brain-health/ | David Perlmutter, M.D.
11.3K viewsApr 1, 2022
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This is a message of hope, and I want to be sure it comes through clearly: Parkinson’s isn’t just about genetics. While we can’t change our DNA, we can influence many of the other factors that affect risk, such as blood sugar imbalance, toxin exposure, and repeated head trauma. Type 2 diabetes, for example, is linked to a significantly higher risk of Parkinson’s. But because it’s often preventable through nutrition and lifestyle, that gives us more control than we may realize. From your plate to
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This is a message of hope, and I want to be sure it comes through clearly: Parkinson’s isn’t just about genetics. While we can’t change our DNA, we can influence many of the other factors that affect risk, such as blood sugar imbalance, toxin exposure, and repeated head trauma. Type 2 diabetes, for example, is linked to a significantly higher risk of Parkinson’s. But because it’s often preventable through nutrition and lifestyle, that gives us more control than we may realize. From your plate to
3.5K views9 months ago
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Antibiotics can be a powerful medical tool, but their widespread use is becoming increasingly concerning. http://bit.ly/1ECr0dL | David Perlmutter, M.D.
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Antibiotics can be a powerful medical tool, but their widespread use is becoming increasingly concerning. http://bit.ly/1ECr0dL | David Perlmutter, M.D.
30.2K viewsMar 1, 2015
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Are you worried about memory loss? A new study confirms what I’ve been saying for decades: lifestyle changes such as exercise, diet, and social connection can improve cognitive function, even in people with genetic risk for Alzheimer’s. Our choices shape our brain’s future more than our genes do. Don’t take your power in your destiny for granted. | David Perlmutter, M.D.
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Are you worried about memory loss? A new study confirms what I’ve been saying for decades: lifestyle changes such as exercise, diet, and social connection can improve cognitive function, even in people with genetic risk for Alzheimer’s. Our choices shape our brain’s future more than our genes do. Don’t take your power in your destiny for granted. | David Perlmutter, M.D.
8.8K views4 months ago
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We don’t yet have meaningful treatments for Alzheimer’s or Parkinson’s that address the root cause. Research, however, continues to show that lifestyle choices can have a powerful influence on risk and progression. In a recent interview with @MedicalNewsToday, I shared insights on how metabolic and hormonal factors, along with neuroinflammation, may impact brain health. Read the report here: https://www.medicalnewstoday.com/articles/ibs-vitamin-d-deficiency-may-predict-alzheimers-parkinsons-dise
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We don’t yet have meaningful treatments for Alzheimer’s or Parkinson’s that address the root cause. Research, however, continues to show that lifestyle choices can have a powerful influence on risk and progression. In a recent interview with @MedicalNewsToday, I shared insights on how metabolic and hormonal factors, along with neuroinflammation, may impact brain health. Read the report here: https://www.medicalnewstoday.com/articles/ibs-vitamin-d-deficiency-may-predict-alzheimers-parkinsons-dise
8.1K views6 months ago
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Excited to share the news that my new public TV special, Brain Maker, starts airing nationwide this weekend. Check here for airing information. http://bit.ly/1SKar36 | David Perlmutter, M.D.
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Excited to share the news that my new public TV special, Brain Maker, starts airing nationwide this weekend. Check here for airing information. http://bit.ly/1SKar36 | David Perlmutter, M.D.
14.7K viewsJul 28, 2015
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How do we know if a food is inflammatory? Today’s discussion is around blood sugar and how to keep it in control. Let’s dig into it… | David Perlmutter, M.D.
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How do we know if a food is inflammatory? Today’s discussion is around blood sugar and how to keep it in control. Let’s dig into it… | David Perlmutter, M.D.
17.8K viewsDec 10, 2022
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Many sweeteners marketed as healthy can actually harm your metabolism. Splenda disrupts the gut microbiome, and agave nectar, although it sounds “natural,” is about 70 percent fructose. Fructose increases fat storage, reduces mitochondrial function, and contributes to insulin resistance. For anyone prioritizing metabolic and brain health, avoiding these sweeteners is a straightforward and powerful step. One sweetener I do recommend is allulose, which has a low or negligible effect on blood sugar
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Many sweeteners marketed as healthy can actually harm your metabolism. Splenda disrupts the gut microbiome, and agave nectar, although it sounds “natural,” is about 70 percent fructose. Fructose increases fat storage, reduces mitochondrial function, and contributes to insulin resistance. For anyone prioritizing metabolic and brain health, avoiding these sweeteners is a straightforward and powerful step. One sweetener I do recommend is allulose, which has a low or negligible effect on blood sugar
10.5K views5 months ago
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We’re hearing a lot about the carnivore diet. Here are my comments on only consuming meat and the long-term impacts that I believe need to be considered when choosing this diet. | David Perlmutter, M.D.
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We’re hearing a lot about the carnivore diet. Here are my comments on only consuming meat and the long-term impacts that I believe need to be considered when choosing this diet. | David Perlmutter, M.D.
14.3K viewsJun 27, 2022
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For years, eggs were on the “do not eat” list, with warnings that they were harmful to our health. New research tells a different story. In a study of more than 1,000 older adults followed for nearly seven years, those who ate one or more eggs per week had a 47% lower risk of developing Alzheimer’s. Eggs provide choline and omega-3 fatty acids, both essential for brain health. While moderation is important, these findings challenge long-standing beliefs about eggs being detrimental. I’m glad to
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For years, eggs were on the “do not eat” list, with warnings that they were harmful to our health. New research tells a different story. In a study of more than 1,000 older adults followed for nearly seven years, those who ate one or more eggs per week had a 47% lower risk of developing Alzheimer’s. Eggs provide choline and omega-3 fatty acids, both essential for brain health. While moderation is important, these findings challenge long-standing beliefs about eggs being detrimental. I’m glad to
6.3K views6 months ago
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We often think of Parkinson’s as strictly genetic, but emerging evidence suggests environmental exposures play a much bigger role than we once believed. Mycotoxins, pesticides, and even heavy metals like manganese are being examined as contributors to neurodegenerative diseases. While the science is still evolving, reducing your toxic burden through lifestyle, diet, and indoor air quality is a wise step for long-term brain health. | David Perlmutter, M.D.
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We often think of Parkinson’s as strictly genetic, but emerging evidence suggests environmental exposures play a much bigger role than we once believed. Mycotoxins, pesticides, and even heavy metals like manganese are being examined as contributors to neurodegenerative diseases. While the science is still evolving, reducing your toxic burden through lifestyle, diet, and indoor air quality is a wise step for long-term brain health. | David Perlmutter, M.D.
4.3K views10 months ago
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Plants have the power to heal us, and my recent podcast guest @drumanaidoo knows this better than anyone. The food we eat has an immense impact on our mood and specifically our anxiety levels. Watch this for 3 natural supplements that can help ease anxiety. | David Perlmutter, M.D.
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Plants have the power to heal us, and my recent podcast guest @drumanaidoo knows this better than anyone. The food we eat has an immense impact on our mood and specifically our anxiety levels. Watch this for 3 natural supplements that can help ease anxiety. | David Perlmutter, M.D.
2.2K viewsMar 12, 2024
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You asked, I’m here to answer. Today I’m sharing my thoughts on artificial sweeteners — whether or not they should be avoided, their effect on the microbiome and insights from a new study that looks at their risk on cardiovascular diseases. | David Perlmutter, M.D.
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You asked, I’m here to answer. Today I’m sharing my thoughts on artificial sweeteners — whether or not they should be avoided, their effect on the microbiome and insights from a new study that looks at their risk on cardiovascular diseases. | David Perlmutter, M.D.
7.2K viewsNov 28, 2022
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Could your favorite snack be hiding mold? Let’s talk about: 🥜 Why buying bulk nuts might not be the best choice 🥜 The best ways to store nuts to reduce mold risk 🥜 Should you roast or eat them raw? Got a health question? Drop it here and I may answer it in a future video. | David Perlmutter, M.D.
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Could your favorite snack be hiding mold? Let’s talk about: 🥜 Why buying bulk nuts might not be the best choice 🥜 The best ways to store nuts to reduce mold risk 🥜 Should you roast or eat them raw? Got a health question? Drop it here and I may answer it in a future video. | David Perlmutter, M.D.
5.5K viewsFeb 13, 2025
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Concerns about air quality are high right now, and for good reason. Here are my recommendations for those affected by wildfire smoke. Stay safe, everyone. | David Perlmutter, M.D.
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Concerns about air quality are high right now, and for good reason. Here are my recommendations for those affected by wildfire smoke. Stay safe, everyone. | David Perlmutter, M.D.
15.5K viewsJan 14, 2025
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Most people wouldn’t start their day with a can of soda, but many don’t think twice about a glass of orange juice. The sugar content is nearly identical. I recently spoke to PARADE Magazine about this very issue, highlighting how common “health” foods like orange juice and granola bars can actually spike blood sugar and harm brain health over time: https://parade.com/health/these-snacks-can-increase-dementia-risk-according-to-neuroscientists Understanding how sugar impacts your metabolic health
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Most people wouldn’t start their day with a can of soda, but many don’t think twice about a glass of orange juice. The sugar content is nearly identical. I recently spoke to PARADE Magazine about this very issue, highlighting how common “health” foods like orange juice and granola bars can actually spike blood sugar and harm brain health over time: https://parade.com/health/these-snacks-can-increase-dementia-risk-according-to-neuroscientists Understanding how sugar impacts your metabolic health
6.9K views8 months ago
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Antidepressants are commonly prescribed to people with dementia. Emerging research, however, suggests this approach may be doing more harm than good. A new study tracking nearly 19,000 individuals found that those taking antidepressants experienced steeper cognitive decline, along with a higher risk of fractures and even death. In my recent blog post, I break down the findings, highlight which medications raised the most concern, and explain why it is time to reconsider how we support emotional
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Antidepressants are commonly prescribed to people with dementia. Emerging research, however, suggests this approach may be doing more harm than good. A new study tracking nearly 19,000 individuals found that those taking antidepressants experienced steeper cognitive decline, along with a higher risk of fractures and even death. In my recent blog post, I break down the findings, highlight which medications raised the most concern, and explain why it is time to reconsider how we support emotional
7.5K views11 months ago
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I recently shared about berberine, a natural compound that supports fat metabolism and improves insulin sensitivity in a way similar to metformin. Since then, I’ve been asked whether eating barberries can provide a natural source of berberine. Barberries do contain berberine, usually around 5–7 percent, but the amount varies and you would need to eat a lot to reach an effective dosage. That’s why a high-quality berberine supplement is usually more reliable. Barberries and other nutrient-dense fr
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I recently shared about berberine, a natural compound that supports fat metabolism and improves insulin sensitivity in a way similar to metformin. Since then, I’ve been asked whether eating barberries can provide a natural source of berberine. Barberries do contain berberine, usually around 5–7 percent, but the amount varies and you would need to eat a lot to reach an effective dosage. That’s why a high-quality berberine supplement is usually more reliable. Barberries and other nutrient-dense fr
3K views6 months ago
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Shift Immune Cells From Attack to Brain-Defense Mode | David Perlmutter MD
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Shift Immune Cells From Attack to Brain-Defense Mode | David Perlmutter MD
8.9K views3 months ago
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A woman recently made headlines for reporting that she could smell Parkinson’s disease. This fascinating ability could be tied to metabolic changes in Parkinson’s patients, particularly involving the liver's detoxification process. Research suggests that these liver detoxification issues might influence brain pathology or trigger shifts in the brain's immune response. Interestingly, the connection between the liver and Parkinson's-like symptoms dates back to ancient times—the Yellow Emperor of C
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A woman recently made headlines for reporting that she could smell Parkinson’s disease. This fascinating ability could be tied to metabolic changes in Parkinson’s patients, particularly involving the liver's detoxification process. Research suggests that these liver detoxification issues might influence brain pathology or trigger shifts in the brain's immune response. Interestingly, the connection between the liver and Parkinson's-like symptoms dates back to ancient times—the Yellow Emperor of C
3.3K viewsOct 16, 2024
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Dr. David Perlmutter explains why we're seeing rates of Alzheimer's incease. | Lewis Howes
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Dr. David Perlmutter explains why we're seeing rates of Alzheimer's incease. | Lewis Howes
19.9K views10 months ago
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Can a keto diet support mental health? I spoke with @georgiaedemd who co-authored the first inpatient study of the ketogenic diet for serious mental illness, developed the first medically accredited course in ketogenic diets for mental health, and is a recipient of the Baszucki Brain Research Fund's Metabolic Mind Award. During our conversation we discuss: ✅ The profound connection between food and mental health ✅ Why robust mental health begins with metabolic health ✅ Practical, science-backed
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Can a keto diet support mental health? I spoke with @georgiaedemd who co-authored the first inpatient study of the ketogenic diet for serious mental illness, developed the first medically accredited course in ketogenic diets for mental health, and is a recipient of the Baszucki Brain Research Fund's Metabolic Mind Award. During our conversation we discuss: ✅ The profound connection between food and mental health ✅ Why robust mental health begins with metabolic health ✅ Practical, science-backed
10.8K viewsJan 16, 2025
FacebookDavid Perlmutter, M.D.
For years, the narrative you were led to believe was that Alzheimer’s disease was driven by one protein in the brain. Billions of dollars have been spent trying to remove it, yet the reality is there is still no meaningful treatment that truly changes the course of the disease. So the question becomes: what is really happening inside the brain? The research I have been spending years studying points to the immune system and the inflammation that pushes it out of balance. The good news is this: T
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For years, the narrative you were led to believe was that Alzheimer’s disease was driven by one protein in the brain. Billions of dollars have been spent trying to remove it, yet the reality is there is still no meaningful treatment that truly changes the course of the disease. So the question becomes: what is really happening inside the brain? The research I have been spending years studying points to the immune system and the inflammation that pushes it out of balance. The good news is this: T
38.1K views4 months ago
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Dr. David Perlmutter explains how weight loss drugs like Ozempic are unexpectedly boosting brain health by fixing metabolism. | Lewis Howes
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Dr. David Perlmutter explains how weight loss drugs like Ozempic are unexpectedly boosting brain health by fixing metabolism. | Lewis Howes
299.9K views8 months ago
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Dr. Perlmutter: Neurologist & five-time New York Times bestselling author
Dr. Perlmutter: Neurologist & five-time New York Times bestselling author
Jan 1, 2009
drperlmutter.com
The Empowering Neurologist™ - David Perlmutter M.D.
The Empowering Neurologist™ - David Perlmutter M.D.
Jan 1, 2009
drperlmutter.com
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