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Two of the BEST forms of cardio that have helped me achieve my fatloss goals EVERY TIME! 🔥 1️⃣ Stairmaster - Level 7 2️⃣ Incline Treadmill Walk - Level 13, Speed 3.2 These low-intensity forms of cardio allow you to burn the calories you need while not being too intense so you can catch up on your favorite shows, watch a movie, YouTube video or check your emails Nothing better than burning fat while doing that! Best of both worlds ✅ Save this post, give them a try.. AND STAY CONSISTENT! #cardio
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