“7 signs your genetics are better than you think you’re just lazy.” Most guys don’t actually have bad genetics… They just have bad discipline, bad routine and bad habits. Read this and be honest with yourself 👇 1️⃣ You grow fast when you’re actually consistent Every time you stick to training eating half-decent for 4–6 weeks, people start saying “yo you’ve put on size” – then you fall off again. 2️⃣ You hold muscle even when you’re off-plan You miss workouts, sleep late, don’t track food… but y