💡 "Pain is part of living—but so is the power to heal." In this conversation, Sue Hitzmann shares how fascia, mindset, and self-care can transform the way we experience pain and aging. 🎙️ 🎧 Listen to the full episode here: https://open.spotify.com/episode/5IW2cOQQ5pnntH3vDzVjDJ?si=rmcchsCCTWugEEGA2AJSpA&nd=1&dlsi=3638488d87834f39 | MELT Method
💡 "Pain is part of living—but so is the power to heal." In this conversatio…
750 views3 months ago
FacebookMELT Method
What is fascia… really? It’s more than “connective tissue”—it’s the stability system of your entire body. Fascia surrounds and supports everything: your muscles, bones, nerves, joints, and even your organs. It keeps your skin smooth, your posture balanced, your joints cushioned, and your whole system working as one integrated network. When this system becomes dehydrated or stressed, you feel it: pain, stiffness, poor sleep, low energy, digestive challenges… the list goes on. Most people end up t
0:42
What is fascia… really? It’s more than “connective tissue”—it’s the …
249 views3 weeks ago
FacebookMELT Method
'MELT Method': New Way of Relieving Chronic Pain
5:36
'MELT Method': New Way of Relieving Chronic Pain
Mar 7, 2015
ABC News
1.2K views | Let's reconsider what we mean by "normal" pain—because,...
0:08
1.2K views | Let's reconsider what we mean by "normal" pain—becau…
401 views2 weeks ago
FacebookMELT Method
18 reactions | Chronic pain doesn’t have to control your life. Hear Julie’s powerful testimonial about how the MELT Method helps keep them out of pain and stay energized. Discover how this simple self-care practice could be the key to your pain relief. #painawarenessmonth, #painisreal, #chronicpain #painrelief #MELTMethod | MELT Method | Facebook
0:50
18 reactions | Chronic pain doesn’t have to control your life. Hear Juli…
454 views2 weeks ago
FacebookMELT Method
2.6K views · 14 reactions |  What if you could reduce chronic pain, improve mobility, and feel better every day—in just 10 minutes? Meet the MELT Method.  Using simple tools like soft rollers and therapy balls, MELT helps you rehydrate your fascia, release stress, and rebalance your body. Start your journey to feeling great today!  . Learn more at https://meltmethod.com/ #MELTMethod #PainRelief #SelfCare | MELT Method | Facebook
1:15
2.6K views · 14 reactions |  What if you could reduce chronic pain, im…
927 views2 weeks ago
FacebookMELT Method
1.8K views · 25 reactions | If you experience shoulder pain, constant...
0:47
1.8K views · 25 reactions | If you experience shoulder pain, constan…
2K views1 week ago
FacebookMELT Method
1:22
💙 MELT wasn’t just created—it was inspired by real people, real pain, …
555 views9 months ago
FacebookMELT Method
1:11
15 reactions | Did you know that your fascia health plays a key role...
370 views1 week ago
FacebookMELT Method
0:24
6.2K views · 16 shares | Meet MELT Method creator Sue Hitzmann via …
11.5K views1 week ago
FacebookMELT Method
0:15
17 reactions | What is The MELT Method? Not foam rolling. Not...
2K views2 weeks ago
FacebookMELT Method
1:06
Feeling neck and back pain? The MELT Hand & Foot Therapy Ball ki…
173.4K views8 months ago
FacebookMELT Method
0:41
2.9K views · 28 reactions | Shin splints slowing you down? ‍♀️…
1.5K views2 weeks ago
FacebookMELT Method
1.5K views · 27 reactions | From pain relief to healthy aging — MEL…
534 views3 weeks ago
FacebookMELT Method
1:01
Struggling with pain or stiffness? Our upcoming live MELT class is …
703 viewsOct 6, 2024
FacebookMELT Method
0:54
1.1K views · 37 reactions | Bent Knee Press Tutorial : Master the...
2K views1 week ago
FacebookMELT Method
1:09
What are the 4 Rs of the MELT Method—and why do they matter…
239 views2 weeks ago
FacebookMELT Method
0:57
1.1K views · 24 reactions | This MELT Method class focuses on...
552 views3 weeks ago
FacebookMELT Method
0:43
1K views · 17 reactions | Ever wonder how the MELT Method sta…
428 views1 week ago
FacebookMELT Method
1.6K views · 28 reactions | Imagine catching pain signals before they …
757 views3 weeks ago
FacebookMELT Method
1:00
3.8K views · 80 reactions | Back pain from sitting too long? You’re not a…
2K views2 weeks ago
FacebookMELT Method
0:12
1.6K views · 17 reactions | ‍♀️Hey ladies, here’s why you need to sh…
512 views1 week ago
FacebookMELT Method
0:40
Feeling neck and back pain? The MELT Hand & Foot Therapy Ball ki…
133.9K viewsApr 26, 2024
FacebookMELT Method
0:23
1K views · 37 reactions | These small but mightly MELT tools help...
1.1K views1 week ago
FacebookMELT Method
1:39
Did you know?... ...that treating chronic pain often starts with treat…
1.4K viewsAug 10, 2022
FacebookMELT Method
3:06
13K views · 490 reactions | Neck pain is often caused by instability …
13.9K views3 weeks ago
FacebookMELT Method
0:59
13 reactions | Rest Assess Tutorial on MELT on Demand. Learn more …
2K views2 weeks ago
FacebookMELT Method
2.2K views · 45 reactions | When the world quiets down at night, your n…
990 views2 weeks ago
FacebookMELT Method
1:02
1.7K views · 25 reactions | Your hips do more than just help you...
625 views4 weeks ago
FacebookMELT Method
0:32
2K views · 56 reactions | Boost performance, improve rehab and h…
18K views2 weeks ago
FacebookMELT Method
See more videos
Static thumbnail place holder